Remedios Caseros Para Bajar La Fiebre | Como Bajar La Fiebre

estás buscando como bajar la fiebre

necesitas remedios caseros para bajar la

fiebre si tu respuesta es sí mira este

vídeo hasta el final porque aquí vas a

encontrar varias soluciones que te van a

ayudar hola estimados amigos les

saludamos desde tu canal salud y

bienestar tv si te gustan los temas de

salud y bienestar te invitamos a darnos

un me gusta este vídeo suscríbete al

canal y activa la campanita donde dice

todas para ser de los primeros en

recibir nuestros nuevos vídeos tener

fiebre es básicamente un aumento

temporal en la temperatura corporal la

cual normalmente varía entre 30 y 65

grados a 37 grados centígrados o 98

grados a 99 grados fahrenheit sentir

fiebre significa que tu cuerpo está

combatiendo una infección o lucha con

una enfermedad la mayoría de las fiebres

se dan para nuestra mejoría porque los

virus y las bacterias no pueden

reproducirse en temperaturas

así que es bueno que sepas que es un

mecanismo de defensa de tu cuerpo

la fiebre puede ser incómoda por uno o

dos días pero no son un motivo de

preocuparse a menos que lleguen a 39

grados centígrados 103 grados fahrenheit

o más en adultos oa 38 grados

centígrados 101 grados fahrenheit o más

en niños la mayoría de las fiebres se

van solas pero poder bajar las

temperaturas altas puede prevenir

complicaciones serias como el daño

cerebral a continuación te vamos a

presentar 5 recomendaciones de cómo

bajar la fiebre naturalmente número 1 se

paciente y controla la temperatura si

bien la mayoría de fiebres en niños y

adultos desaparecen en 2 a 3 días debes

aprender a tener paciencia si son de

leves a moderadas esto se debe a que tu

cuerpo está luchando contra el malestar

debes controlar la temperatura cada 2 a

3 horas para estar seguros que la fiebre

no aumente debes tener en cuenta que la temperatura

corporal es más alta en las tardes y

después de una actividad física tener la

menstruación o sentir emociones muy

fuertes o estar en un lugar caliente

también incrementan la temperatura

corporal mientras esperas a que la

fiebre de leve a moderada se vaya

asegúrate de mantenerte bien hidratado

la fiebre desencadena el sudor el cual

puede conducir rápidamente a la

deshidratación estoy segura que más

personas desean conocer esta información

tan importante por eso te invito a que

compartas este vídeo en tus redes

sociales y grupos hacerlo es 100% gratis

número 2 elimina el exceso de ropa o de

cobijas un método simple y de sentido

común para bajar la fiebre es eliminar

el exceso de ropa durante el día y el

exceso de cobijas durante la noche

recuerda que tu cabeza y pies son

capaces de perder mucho calor trata de

no cubrir la cabeza con sombreros

con medias gruesas cuando tengas una

fiebre alta número 3 toma un baño o una

ducha fría si tú o tu hijo tienen una

fiebre alta con los síntomas asociados

que comenté antes entonces toma acción

para bajar la temperatura del cuerpo

tomando un baño o una ducha fría es

importante no usar agua fría hielo o una

solución de alcohol pues suelen empeorar

la situación como alternativa usa un paño remojado en

agua fría exprime lo y colócalo en tu

frente como una compresa fría haz esto

por 20 minutos hasta que la fiebre baje

número 4 mantente bien hidratado

mantenerte hidratado es muy importante

pero más aún con la fiebre ya que

pierdes más agua por medio de la

transpiración trata de aumentar tu

consumo de agua al menos en un 25%

de esta manera si estás acostumbrado a

beber ocho vasos grandes de agua

diariamente entonces beber diez vasos

diariamente si tienes fiebre

un juego natural de frutas o de verduras

es una buena opción ya que contiene

sodio un electrolito el cual se pierde

mientras sudas evitar bebidas que

contengan cafeína o alcohol ya que

pueden enrojecer la piel y hacer que una

persona se sienta más caliente número 5

siéntate o recuesta te cerca de un

ventilador mientras más aire circule alrededor de

tu cuerpo y sobre tu piel sudorosa más

efectivo será el proceso del

enfriamiento por evaporación no te

pongas tan cerca del ventilador ni lo

enciendas a un nivel tan alto que

empieces a sentir frío ya que los

escalofríos subirán la temperatura del

cuerpo si aún sientes que tu fiebre no mejora a

continuación te vamos a presentar 3

remedios caseros para bajar la fiebre


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